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Wellness

Digital Amnesia: How Technology Is Rewiring Brains to Forget

Why Crying in the Shower Counts as Self-Care

I Tried 7 Viral TikTok Food Hacks—Here’s What Actually Tastes Good

Playlist, Journals & Safe Spaces: Creating a Personal Calm Kit

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Is It Just a Crush Or a Dopamine Rush? the Science Behind Why Teenage Love Hits so Hard

How to Advocate for Yourself and Speak Your Truth

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I Cried in Public and It Was Fine: Small Wins for Big Feels

3 Things I Remind Myself to Combat the Unhealthy Standards of Social Media

USC’s #SpeakYourMIND Challenge: Mental Health Or Just a Game of Tag?

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