TikTok has a way of turning even the most unexpected combinations into viral sensations, and the latest trend is no exception. If you’ve been scrolling your For You page, you’ve likely encountered Fluffy Coke, a fizzy, frothy beverage taking social media by storm.
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You’ve likely heard of dirty sodas and come across Dua Lipa’s spicy Diet Coke with pickle juice, but Fluffy Coke is the latest beverage trend taking over TikTok.
Fluffy Coke is a sweet, fizzy drink made by combining Coca-Cola and marshmallow fluff. When you stir the marshmallow fluff into the soda, it creates a fluffy, creamy layer that softens the sharp fizz of the Coca-Cola, turning it into something that lands somewhere between a soda float and a dessert. It’s indulgent, nostalgic, and a fun twist on tradition.
It differs slightly from an ice cream float, which can feel heavy. The marshmallow fluff melts into the soda for a lighter, airy texture that’s still decadently sweet.
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Where Did the Trend Start?
The sugary soda sensation quickly took off on TikTok and Instagram. With over 900 million users, TikTok can easily shape trends as videos go viral.
One of the first creators to bring Fluffy Coke into the spotlight was Emma Grace Burke (@not.eg), who posted her take on the drink on July 6. In her video — which has now surpassed 5 million views — Emma and her Memama teamed up to make the drink. They coated the inside of a cup with marshmallow fluff, added ice, and poured a can of Coke over it. After scraping the fluff into their straws, they were both impressed with how well the marshmallow flavor came through, calling it a fun and tasty twist on the classic soda.
Even Coca-Cola’s official TikTok account joined the buzz, leaving a comment that helped propel the trend even further.
How to Make a Fluffy Coke at Home
Fluffy Coke is simple to make, which is part of why it’s become such a hit. You only need a few ingredients and a couple of minutes to whip up this sweet, fizzy treat. Here’s how to recreate the viral sensation at home.
Ingredients:
- 1 can of Coke (or your preferred soda)
- Enough marshmallow fluff to coat the glass
- Ice cubes
- A straw (preferably one wide enough to scoop the fluff)
Instructions:
- Grab a clear glass or cup so you can see the fluffy layers as they come together.
- Use a spoon or spatula to coat the inside of the glass with marshmallow fluff. Aim for an even layer so you can scrape it off easily later.
- Add a handful of ice cubes to the glass.
- Slowly pour your Coke into the cup, letting the soda mix with the fluff and create a frothy layer on top.
- Stir lightly or use your straw to scrape the fluff into the drink for an extra creamy texture.
- Sip and enjoy
Image Credit: alleksana from Pexels
Make It Your Own
Fluffy Coke is the perfect drink for customization, so feel free to get creative with your ingredients and presentation. Here are a few ideas to put your own spin on the drink:
- Swap out the Coke for Dr. Pepper, root beer, Sprite, or any soda you love.
- Choose a fun glass, but avoid ones with grooves as they can be tricky to clean later.
- Use pebbled ice for a more refreshing texture.
- Add flavored syrups like vanilla or cherry to make it uniquely yours.
Sweet But Not So Sweet: Is Fluffy Coke Healthy?
While Fluffy Coke is a tasty and nostalgic treat, it’s important to be aware of its health implications. Like most sugary drinks, you should consume it in moderation to avoid negative effects on your health. Explore a deeper look at what makes this drink sweet and potentially not-so-sweet for your body.
Sugar and Calories Add Up
Fluffy Coke combines two sweet treats. A typical can of Coke already contains about 39 grams of sugar, and adding a few tablespoons of marshmallow fluff only increases that number. Consuming too much sugar can lead to blood sugar spikes, energy crashes, and over time, may increase your risk of obesity, type 2 diabetes, and heart disease.
Nostalgia
The sweetness of Fluffy Coke comes from more than the sugar. Many tastes and smells can evoke pleasant memories. Roughly 76% of those between 22 and 25 enjoy things that remind them of the past, and Fluffy Coke taps into those warm fuzzies.
For many, it’s a way to relive carefree moments from childhood, reminding them of simpler times spent enjoying fun treats like soda floats. So, while it’s important to keep health in mind, it’s also nice to savor a drink that brings a little joy and nostalgia to your day.
Image Credit: Taylor Beach from Unsplash
Everything in Moderation
While Fluffy Coke may not be the healthiest option, everything is okay in moderation. However, there are a few ways to make it healthier without sacrificing all the fun. Try a few tips to enjoy this treat more mindfully:
- Switch to diet soda: Opting for a diet version of your favorite soda reduces the sugar and calorie content, making it a lighter choice.
- Use sugar-free syrup: Instead of adding sugary syrups, find sugar-free versions to achieve the same sweet taste.
- Smaller serving size: Enjoy a lighter portion by using a smaller glass. You can still get the flavor and fun without overloading it with sugar.
- Thinner layer of marshmallow fluff: You don’t need a thick layer of fluff to enjoy the flavor. A little goes a long way!
- Use sparkling water or stevia-sweetened beverages: If you have diabetes, diet drinks could still spike your blood sugar — opting for sparkling water or sodas sweetened with stevia could prevent this.
Should You Try Fluffy Coke?
Whether you’re a soda lover, a trend chaser, or someone who enjoys experimenting with quirky recipes, Fluffy Coke is an easy drink to whip up at home. It’s perfect for a cozy night or a touch of nostalgia.