Wellness

Contributed to by 278 student writers

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Mental Health

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Fitness

Tips to Safeguard Your Mental Health When the News Becomes Overwhelming

Astha Tripathy

1

Fri, February 21

We Are Human: a Letter to Me and You

Jion Jung

2

Thu, February 20

Everything's Gonna Be Alright: Why Crying Is Actually Good for You

Howard Wang

0

Fri, February 14

Top 3 Mental Health Books Every Teen Should Read

Mariami Tatishvili

1

Sat, February 08

Treat Yourself Right: 10 Easy Ways to Practice Self-Love on Valentine's Day

Poppy Clarke

2

Tue, February 04

10 Daily Do's to Feel More Confident in Your Own Skin

Agnimitra Majumdar

4

Thu, January 30

Finding the Good: Positive News Sites, Newsletters, and Resources for Teens

Neena Atkins

1

Tue, January 28

7 Pieces of Advice That'll Change Every Teen's Mindset

Shahbano Malhi

1

Mon, January 20

Parental Blindspots: How Misunderstanding Mental Health Hurts Kids

Neena Atkins

2

Fri, January 17

Find Your Balance: How Teens Can Use Yoga to Boost Mental Clarity and Wellness

Mia Barnes

3

Fri, January 17

What Nobody Tells You About Stage Fright—and the Hacks to Conquer It

Archisha Verma

2

Fri, January 10

Beyond the Map: How Travel Can Transform Your Mind, Body, and Soul

Anonymous J

1

Wed, January 08

Want to Manifest Your Dream Life? 15 Positive Affirmations to Try in 2025

Anshi Purohit

1

Mon, January 06

How to Survive in the Dark Winter Months: a Guide to Managing Seasonal Depression

Penny Wei

1

Mon, January 06

The Ultimate Guide to Creating a Well-Rounded Vision Board for 2025

Elena Juarez

2k+ 2

Sun, January 05

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