The pandemic brought around a new appreciation for exercising and led to more fitness influencers than ever. But with so much information out there and a variety of fitness YouTube channels, it can be hard to figure out who will help you achieve your fitness goals the best. Let’s not forget that there are also different ways to exercise, so here are 10 YouTube channels that will give you an effective workout.
1. Grow with Jo
Jo comes through with high-energy, fun, workouts that leave you breathless and fulfilled. She’s become known for her large variety of dance workouts and her 'walk the weight off' videos. Her workouts are perfect for beginners who are just starting out and want to work their way up and also for those who want to make their workouts more entertaining. Jo also offers an app with breathing techniques, meditation, nutrition plans, podcasts, scriptures and more.
Annabelle is a certified personal trainer and nutritionist offering workout routines focused on helping women build muscle and feel comfortable in their bodies. She has a good mixture of home workouts and gym workouts. Annabelle also creates videos for specific machines in the gym which are helpful when you are new to the gym and want to stay in certain areas. Annabelle also has paid programs and offers training via her website.
3. Mad Fit
Maddie’s workouts are primarily home-based with a focus on strength and flexibility with minimal equipment. For those who like to be talked through their workouts, she gives clear instructions about how your body should feel while performing each move. Maddie also does dance workouts and encourages bodyweight exercises for those who don’t have any gym equipment at home. If you want more support, she also offers an app with paid plans here.
Janekate creates home workout videos focused on growing your lower body muscles and defining your abs, so if those are your main fitness goals, she is perfect for finding the most effective workouts. She has free programs on her channel which are organized into different playlists. These movements are low impact and can be modified to suit you at whatever level of fitness you’re at.
5. Pamela Reif
Pamela offers straight-to-the-point, short videos helping you strengthen your body and increase flexibility. Her videos are easy to include in your morning routine, and she has videos at different intensity levels.
Nicole is a certified pilates and yoga instructor focusing on movement that feels good for the body and soul. Her low-impact yet effective Pilates videos are perfect for those who are just starting out or don't like the growing pains of weightlifting. For relaxing workouts, scroll through her channel.
Anna is a certified fitness trainer with videos focusing on strength training and HIIT workouts.
8. Juice & Toya
Juice and Toya's channel has a variety of workouts focusing on strength, form, mobility and recovery. Their videos are perfect for single-person use but also for gym partners that motivate each other.
Hunter's routines focus on building strength and muscle all over the body. Hunter talks through each exercise and guides you through it, dropping helpful tips.
10. Emi Wong
Emi's workout videos are equipment free and focus on using your own body weight to create resistance and build strength.
Get your fitness on...
At the end of the day, you don't need to break the bank to achieve your fitness goals. Be sure to check out these 10 YouTube channels, and find someone who motivates you and keeps you disciplined for those days when you don't know if you can keep going. Hopefully, these will be perfect for you at your fitness level.