Tagged #Fitness

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Starting Your Home Workout Journey: a Practical Guide for the Busy Teen

Annie 󠁪

1

Sat, June 27

How Your Diet Secretly Affects Your Mood, Energy, and Focus as a Teen

Bruno Oliveira

1k+ 0

Sun, May 17

Working Out Always Made Me Self-Concious. Here's How I Overcame It

Maya Steever

1k+ 3

Sun, February 15

Snack Smart: Top 5 Healthy, Simple and Delicious Homemade Recipes

Bruno Oliveira

1k+ 5

Sun, February 15

Are Sugar-Free Foods Actually Good for You?

Bruno Oliveira

1k+ 2

Wed, February 11

5 Easy Dorm Room Workouts That Actually Work

Bruno Oliveira

1k+ 0

Tue, January 06

Living with POTS: Everything I've Learned

Lily Clarke

1k+ 0

November 24, 2025

I Followed These Small Steps to Develop Long-Term Fitness Habits

Lily Clarke

1k+ 2

November 05, 2025

The Secret to Finding Time to Work Out During School — and Actually Sticking with It

Brianna Chrobock

1k+ 6

October 25, 2025

More Than Muscle: the Unexpected Benefits of Creatine

Raissa Castro

1k+ 0

September 27, 2025

I Did Yoga (Almost) Every Day for Seven Months — Here’s What Changed

Kaylee Galindo

2k+ 2

August 30, 2025

Want to Start a Sport This Fall Season at School? Here's My Best Advice

Bruno Oliveira

2k+ 0

August 26, 2025

Build Abs Fast: My Personal Workout Plan and How You Can Start

Shanaya Mahida

2k+ 4

August 13, 2025

How to Set Up Your Own Home Gym at an Affordable Cost

Saanvi Bhalani

2k+ 2

August 06, 2025

Why and How I’m Starting My Winter Arc Early

Shanaya Mahida

12

July 24, 2025

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