Wellness

Contributed to by 302 student writers

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Mental Health

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Fitness

Top 3 Mental Health Books Every Teen Should Read

Mariami Tatishvili

1

Sat, February 08

Treat Yourself Right: 10 Easy Ways to Practice Self-Love on Valentine's Day

Poppy Clarke

2

Tue, February 04

10 Daily Do's to Feel More Confident in Your Own Skin

Agnimitra Majumdar

4

Thu, January 30

Finding the Good: Positive News Sites, Newsletters, and Resources for Teens

Neena Atkins

1k+ 1

Tue, January 28

7 Pieces of Advice That'll Change Every Teen's Mindset

Shahbano Malhi

1

Mon, January 20

Parental Blindspots: How Misunderstanding Mental Health Hurts Kids

Neena Atkins

2

Fri, January 17

Find Your Balance: How Teens Can Use Yoga to Boost Mental Clarity and Wellness

Mia Barnes

3

Fri, January 17

What Nobody Tells You About Stage Fright—and the Hacks to Conquer It

Archisha Verma

2

Fri, January 10

Beyond the Map: How Travel Can Transform Your Mind, Body, and Soul

Anonymous J

1

Wed, January 08

Want to Manifest Your Dream Life? 15 Positive Affirmations to Try in 2025

Anshi Purohit

1

Mon, January 06

How to Survive in the Dark Winter Months: a Guide to Managing Seasonal Depression

Penny Wei

1

Mon, January 06

The Ultimate Guide to Creating a Well-Rounded Vision Board for 2025

Elena Juarez

2k+ 2

Sun, January 05

Self-Reflection Journal Prompts to Try Before the New Year

Petra Okeregbe

4

December 26, 2024

Glimmers: the Mental Health Hack You Need to Try This New Year

Megan Wilson

2

December 22, 2024

The Effects of Sleep Deprivation: Is Sleep Really That Important?

Reyna Kondaveeti

2

December 18, 2024

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