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The Power of Being Introverted

Mental Health

1 day ago

Society pushes teens to be the life of the party, more outgoing, and talkative. You’re expected to be a social butterfly, express yourself out loud.

But what if I told you that being an introvert doesn’t mean that you’re broken, awkward, and uncomfortable? You’re not unsuccessful. And if, like me, you are an introvert, that just means you function differently.

We simply draw more energy from rolling solo than being loud in the crowds. And honestly? There’s literally nothing wrong with that. In fact, it is like a quiet power that we bear.

Here’s what I learned when I realised the power of introversion, a reminder that you’re not missing out; you simply don’t need to constantly put yourself out there to feel like someone important.

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1. You’re Great At Listening

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Introverts don’t just hear and put it off absentmindedly, they listen attentively to the other person’s needs. We’re observant, absorptive, making us much more empathetic, calmer at problem solving, and often much more understanding. Studies suggest that introverts have a more sensitive dopamine system than extroverts. This means that while extroverts seek stimulation like big, social environments, the same can overwhelm introverted individuals. Instead, introverts find comfort in more personal interactions--like listening one-on-one, personally.

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2. You Have Closer and Better Relationships

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Okay, as one of the most introverted people, if not in my school, in my class— I may not have dozens of friends…but the connections I do have mean everything to me. Many introverts like me prefer to form strong, anchoring relationships and bonds because we value depth, not just the quantity of people. Robin Sharma says in his bestselling book, ‘The Monk Who Sold His Ferrari’ that, “A person with three solid friends is very wealthy indeed.” This couldn’t be more true.

3. You Think Before You Speak

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Introverts are known for being contemplative and thoughtful. They often process things on a deeper level internally, before blurting out their opinions. They often consider all possible results and consequences before making a choice, leading to well-made decisions.

They really reflect, instead of waiting for their turn to talk. This characteristic is actually important in situations where nicely thought-out, impactful decisions matter more than quick word exchange and expressions.

Furthermore, because introverts recharge in solitude, they are excellent at working independently, and their eye for detail makes them suited for roles that require analysis and precision.

4. Being Alone Doesn't Scare You

While others may feel validated being surrounded by loads of people, and feel demotivated by the idea of being alone, introverts really feel themselves at their best when they're inside their own little safe bubble. Some of the world's greatest thinkers and artists performed their best when on their own. Examples to illustrate this sentence are Sir Isaac Newton, J.K. Rowling, and Bill Gates--all of them introverts.

This makes introverts more emotionally resilient because they're less likely to rely on external sources to feel stable, stronger, and popular.

5. Quiet Time Isn't Loneliness

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I love spending time alone--not because I'm isolating myself from others, but because that's when I express most self-love. It's a time when I feel the most like myself. It's in that peace and solitude where I learn most about myself, and I can think out loud, without others being loud. Famous actress Emma Watson stated in a 2019 interview that she's "self-partnered", meaning she values her solitude and her own company.

6. Most Importantly, Being An Introvert Doesn't Equal Unsuccess

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No, you're not missing out on life! You don't need to force yourself to fit into the mold of an extroverted person to feel confident, proud, or loved. So with that, let's make one thing clear--being an introvert does not mean being unsuccessful.

Success isn't about being the loudest in the room. So, whether you're an introvert or an extrovert or somewhere in between, remember that the only thing that matters is staying true to yourself, believing in what you can do, and focusing on it.

Conclusion

So, if you're introverted too, don't ever feel like you have to make small talk with everyone in the room. You don't have to talk the most, go to every event you don't want to attend just to prove your worth. Sometimes, your quiet strength may be the most striking in the room. Take this as a reminder to accept yourself the way you are, and embrace your introversion positively!

Shanaya Mahida
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Writer since Mar, 2025 · 11 published articles

Thoughtful, academic, observant, and a little dreamy, Shanaya writes not to escape life, but to understand it. She finds beauty in becoming—highlighting lines in self-help books, setting quiet goals, and writing her way toward success. An aspiring doctor, high school student, and someone who takes pride in her Indian roots, her love for growth isn’t loud, but it’s steady—vision boards in her notes app, late-night plans scribbled between playlists, and a future she’s already designing in soft shades and bold dreams.

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