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Best of BookTok: 5 Memoirs That Will Change How You Think, Feel, and Show Up in Life

Mental Health

Fri, June 20

If you’ve ever needed a reminder that pain can be powerful, that failure is part of the path, or that your voice matters, these memoirs are for you.

These are going to hit so hard that when you finish them, you just have to stare at the wall for a sec.

1. “Educated” by Tara Westover

Tara was born to survivalist parents in rural Idaho. Her father distrusted the government, so she never went to school, never saw a doctor, and spent her days preparing for the end times. Her childhood was full of violence, accidents, and control masked as faith.

At 17, she taught herself enough to get into college and eventually earned a PhD from Cambridge.

2. “When Breath Becomes Air” by Paul Kalanithi

Paul was a 36-year-old neurosurgeon at the peak of his career when he was diagnosed with stage IV lung cancer. This memoir, written in his final months, weaves his life as a doctor with his reckoning as a dying patient. He confronts mortality with precision and poetry, asking: What does a good life and death look like?

3. “Know My Name” by Chanel Miller

Chanel was sexually assaulted by Brock Turner at Stanford. For years, she was only known to the public as “Emily Doe.” In this memoir, she steps into the light, naming herself, owning her story, and reclaiming her voice.

4. “Born a Crime” by Trevor Noah

Trevor Noah was literally “born a crime.” The child of a Black Xhosa mother and white Swiss father during apartheid in South Africa, Trevor was born at a time when interracial relationships were illegal.

Trevor Noah is the former host of The Daily Show and one of the most internationally loved comedians. His voice is hilarious, but never superficial. He weaves humor and pain in a way that makes you laugh, then pause.

5. “The Year of Magical Thinking” by Joan Didion

Joan’s husband dies suddenly. Her daughter falls gravely ill. In the aftermath, she finds herself living in a dissociative fog, re-reading medical reports, replaying moments, searching for logic in grief. It’s an intimate diary of heartbreak and an intellectual essay on loss.

Kate J
500k+ pageviews

Kate is the Creative Director of The Teen Magazine. She enjoys all things pop culture and media.

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