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5 Non-Fiction Books Every Teen Should Read

Pop Culture

January 09, 2023

Non-fiction books are cardinal, and not just for school and your education. They can give straightforward explanations but also go into great depth on certain topics. From the evolution of life and scientific concepts to self-help books about money or mental health, there are hundreds of non-fiction books out there that further the curiosity of all people around the world.

More teens should read non-fiction books because they can be essential in furthering curiosity about certain subjects as well as creating and making real-world connections. Since these books are based on true facts, they are great for building on knowledge and personal experiences. Non-fiction can help closed-minded readers to open up to different topics they usually wouldn't research, as well as the way people approach learning.

Furthermore, they can quickly help comprehend new concepts. The more people read non-fiction books, the better people they can become in the world.

1. Atomic Habits by James Clear

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear is the ultimate guide on how to break and get rid of bad behaviors as well as adopt and create better ones in four simple steps. The book is specifically about how making small, incremental, changes to everyday routines can create big positive changes to someone's life and, over time, habits. The subject of habits is important for everyone to learn, because making and breaking habits are essential to health.

They can create greater chances of achieving and maintaining a healthier lifestyle. Habits help people accomplish their goals. It is also proven that good habits can increase the quality and longevity of life.

Being a teenager can be hard because of all the expectations it seems that you have to live up to. This can create feelings of stress and frenzy. When someone is able to adopt habits that are consistent, it can help make them feel that there is more control in their "crazy life". James Clear makes it easy to learn how to create these habits that will promote a healthy lifestyle while feeling more at ease. To buy Atomic Habits, either head to your nearest Barnes and Noble or Target or press this Amazon link: Atomic Habits

2. Being A Teen by Jane Fonda

Being a Teen: Everything Teen Girls and Boys Should Know About Relationships, Sex, Love, Health, Identity and more by Jane Fonda is a great book to guide a teenager through their life full of chaos and unknowns. This thorough guide talks about many topics that most teens are unsure about. Beginning with the teenage body as it changes and matures, then moving on to relationships and how important it is to create supportive, positive, and meaningful connections with friends and family.

Finally and maybe the most important section of the book talks about identity empowerment, how to be yourself, and be authentic and unique in today's ever-changing world. These subjects are important for every teen to learn about throughout their journey, because the topics are what makes them who they are. When teenagers open up to these concepts, they can begin to find and learn about themselves from a different lens. To find this book go to this link on Amazon: Being A Teen

3. Almost American Girl By Robin Ha

Almost American Girl: An Illustrated Memoir By Robin Ha is a non-fiction graphic novel based on her life as a 14-year-old immigrant from South Korea. It focuses on the joys and setbacks of being an immigrant in America - especially when you are a teenager. It also examines themes of unfortunate racism, identity, Korean culture, and the definition and importance of family.

This book is an easy way to gain perspective on experiences that others go through, especially if their backstory is different from yours. Teens should read books that they can relate to as well as ones they can't. Either it can help them grow from their personal experiences or teach them about things that they would never learn about or go through. You can buy this book on Amazon: Almost American Girl

4. Queer, There, and Everywhere by Sarah Prager

Queer, There, And Everywhere: 23 People Who Changed the World By Sarah Prager is an act to remember influential people who are part of the LGBTQ+ community who are barely recognized today. Prager, who is also part of the LGBTQ+ community, gathers and dives into the lives of 23 powerful people who changed the world, fought, created, and loved whoever they wanted. The book includes activists like Harvey Milk, artists like Frida Kahlo, actors like George Takei, and many more.

This book is very diverse and filled with a multitude of people trying to make a positive change in the world. Teenagers who identify as LGBTQ+ should read this book to know that they are not alone, but also have a rich history and have the power to turn around the course of the world. For others who do not identify as LGBTQ+, this book is still so important because it helps educate those about people who had an enormous impact but weren't recognized because of their identities. Sarah Prager opens up the conversation about identity and how it can affect a person in many positive ways. You can find this book on Amazon: Queer, There, And Everywhere

5. I am Malala by Christina Lamb and Malala Yousafzai

Probably the most well-known book on this list is I am Malala: The Girl Who Stood Up For Education and was Shot by the Taliban by Malala Yousafzai and Christina Lamb. This book is the astonishing story of a family being eradicated by global terrorism. As well as the main theme of the fight for equal opportunities for girls' education and human rights.

The most powerful aspect of this story is the fact that it is one hundred percent true. The most important subject matter that this book mainly focuses on are things that should be known throughout the entire world: truth, justice, forgiveness, and equality. This book should be read because it is important for everyone around the globe to understand these universal values and lessons.

Teens should read this book to first of all gain worldwide knowledge of issues that they may not face day to day. Second of all, it can create inspiration for those who need it in order to stand up and demand what they need. Overall, this true story can be a guideline for the lessons needed in order to be a global citizen and leader, to take a stand for what is right, and not be afraid to ask for what you want in order to become your best self and help many others along the way. You can find this book on Amazon: I am Malala

These books are a great start when beginning your non-fiction reading journey. They open up new ideas and concepts that you would not normally explore. The authors each had their own ideas that continue to inspire readers alike to become and learn their best selves, find their identity, be unique, and stand up for what they think is right.

Simone Graczyk
20k+ pageviews

Writer since Jan, 2022 · 10 published articles

Simone attends an arts high school as sophomore in Colorado. She enjoys playing her flute, journaling, going out into nature, and volunteering at many different non-profits.