Searching for limit-pushing workouts that make you feel amazing? Here are my top 3 picks: Sweat Studio, Barry’s, and Tremble. Each of these studios will offer you significantly different experiences that serve your personal fitness goals.

Sweat Studio: Heat Up Your Body

Sweat studio is such a go-to place for those who love working out in a heated environment like me. This fitness studio, in locations like Miami and Kelowna, offers different types of classes that will get your heart pumping and your muscles hurting.

Their Resistance Sweat and Ultimate Sweat classes are a fan favorite of mine, since it tones my body and makes me feel good in just 45-50 minutes. At the studio, you are provided with a mat and equipment, which you are asked to wipe down after the class is over. Sweat Studio has an average of 4.9 stars, making it a winner for those who want to challenge themselves with new workouts!

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Barry’s: High-Intensity Interval Training

Barry’s a highly known fitness studio that offers high-intensity interval training (HIIT) sessions. Their classes are designed in a way that both cardio and strength training are integrated. During the cardio phase, you are either walking on incline or running on the treadmill for 25 minutes.

For the remaining 25 minutes of the class, you are doing strength training exercises, reaching a total of 50 minutes of class. Barry’s red, dark room and upbeat music makes the workout even better! The worldwide locations make it easy for those who want to enjoy a fast-paced workout that will get you awesome results.

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Tremble: Shake Up Your Routine

Tremble is an excellent workout studio that utilizes a combination of elements of strength training, Pilates-inspired movements, and cardio, which is all performed in a reformer machine. The reformer machine used at Tremble is also known as the mega reformer.

This class is the ultimate high-intensity, low-impact workout that will focus deeply into core-strengthening exercises and full body movements to tone your muscles. Although being very challenging at first, with 50 minutes of rigor, it will make you feel amazing afterwards. If you are on a search for a session that will have you shaking, this is the perfect one for you!

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These studios offer uniquely designed classes that will get you toned and feeling amazing with their challenging aspects. Sweat Studio, Barry’s, and Tremble are the best studios not just for those starting their fitness journey, but also those who are already in their journeys too!